Many people have been wondering if Shakeology is Clinically proven for health and weight loss. It wasn't until just recently when Beachbody announced at Beachbody summit 2014 that they had a study done on Shakeology. Shakeology is now clinically proven to yield statistically significant reductions in weight, cholesterol, and HbA1c (index for average blood sugar) among [...]

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Super Workout at Beachbody Summit 2014

The Super Workout at Beachbody Summit is just one of the main events at this event. There were over 9000 people working out in the back lot of the MGM Grand in Las Vegas Nevada on June 21, 2014. It was an amazing workout and even though it was packed and we had to watch [...]

in At Home Workout Programs, Beachbody Coaching

Fitness & Food Q&A with Autumn Calabrese

I came across this Q&A with Autumn Calabrese from the 21 Day Fix and it has some great questions to common questions people have. She's answering questions about how often you can workout your abs, meal reaplacements on the 21 Day Fix, how to improve creativity with meals, how she has her coffee and the best [...]

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Team Beachbody Canada Launch

Team Beachbody Canada

Team Beachbody Canada is targeted to launch on August 28th 2014. Since I am a Canadian Beachbody coach this is even more exciting for me. Currently Canadian Beachbody coaches are simply US coaches that are running their business from Canada. Some of the changes for Canadian coaches will be: Canadian coaches will now be paid [...]

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P90 Release Date – NEWEST program from Tony Horton

P90 Workout Review

The BIG NEWS at Beachbody summit this year was the introduction of P90 NEWEST program being released in the Fall of 2014. P90X created the category of Extreme home fitness. P90X2 took world class athletic training to the home. P90X3 gave us highly functional 30 minute routines. Those are all extreme programs. What about a program [...]

in At Home Workout Programs, P90

3 Day Refresh

3 Day Refresh

The 3 day Shakeology cleanse is no more. Carl Daikeler noticed that many people were getting doing 3 day Shakeology cleanses and getting results but his wife Isabel says that’s not what it’s meant for. Isabel then went to work on what is now known as the 3 Day Refresh. It is a revolutionary NEW [...]

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Showcase Challenge Pack

Beachbody has just released their NEW showcase challenge pack that is for NEW Coach signups only! It just launched June 9th 2014. Here is what the NEW Showcase Coach Challenge Pack includes. Three 30-minute or less programs: 21 Day Fix®, FOCUS T25® and P90X3® Shakeology! Delivered on Home Direct 30-Day FREE trial membership to Team [...]

in Beachbody Challenge, Beachbody Coaching

What is Shakeology?

What is Shakeology

You’re probably wondering what is Shakeology? And why is everyone drinking it. Is it just a protein shake or is there more to it than that? Here are some of the answers to questions people have about Shakeology. Many people think that Shakeology is just another protein shake. This is a huge misconception. It’s not [...]

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So you came here looking for a Shakeology discount or Shakeology coupon. Well you’re in luck. There are several ways you can get a deal on Shakeology. You can actually save up to 25% on your order and I’ll show you some of the options you have to get it. Beachbody Coaches get a discount [...]

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PiYo by Chalene Johnson – Questions & Answers


Chalene Johnson was recently asked about her PiYo workout and answered a few questions about it so we have a better idea of what to expect from her NEW PiYo DVD workout that is being released. Here are Chalene Johnson's answers to some of the questions she was asked about PiYo. What Inspired me to [...]

in At Home Workout Programs, Piyo